Oops and Daisies

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Five Meditation Ideas for Moms

December 24, 2019 by Liz SanFilippo Hall

meditation ideas

I tried countless times to do meditation. I tried Oprah's meditations, but clocking in at 20 minutes or so, if I did it during the day, I was inevitably interrupted by one of the kids. At night, I’d fall asleep. So what about before the kids woke up? Ha! With my youngest regularly waking at 6am, if not earlier, that wasn’t about to happen. (Affiliate links included). But with the … [Read more...]

Filed Under: Family & Lifestyle, More than Mama, Self Care, Self Care & Beauty Tagged With: affirmations, creativity, mediation ideas, meditation, mindfulness, parenting, vacation

Holiday Gift Guide: Gift Ideas for Mom

November 18, 2019 by Liz SanFilippo Hall

Holiday Gift Guide

After I became a mom — or maybe it’s just a part of “growing up” — when someone asked me what I wanted for my birthday or the holidays, I had a standard gift list. I typically asked for things I tended to need, like clothes, socks, underwear -- and last year even curtains -- rather than things I wanted. If you’re looking for something a bit more, shall we say, creative and thoughtful when … [Read more...]

Filed Under: Family & Lifestyle, More than Mama, Self Care, Self Care & Beauty Tagged With: gift guide, gift ideas, holiday gift ideas, holiday shopping, self care

5 Ways to Boost Your Self Confidence

March 20, 2019 by Liz SanFilippo Hall

Self confidence

I’ve always been an introvert, more comfortable with my books and behind a computer than I am making small talk. Growing up, I remember walking to middle school with one of the more popular girls. She chatted a mile a minute, and I’d try to come up with something to say, practice it in my head… but by the time I had what I wanted to say just right, the moment would, of course, be gone. Affiliate … [Read more...]

Filed Under: Self Care, Self Care & Beauty Tagged With: affirmations, book recommendations, books, habits, self care, self development, self esteem, self love

Why Self Care Is Important; How to Make Yourself a Priority Even When You’re Busy

January 21, 2019 by Liz SanFilippo Hall

Self care

“You need to take care of yourself, too.” When I heard those words -- when my oldest was just four months old -- I felt myself rebel against them. My priority is my daughter and taking care of her, I had thought; her needs come before mine, and in many ways, nearly five years later, that’s still true. But I’ve come to learn something important: I’m the best mom and wife and sister and … [Read more...]

Filed Under: Self Care, Self Care & Beauty Tagged With: adult coloring, busy life, journal, make yourself a priority, mindset, self care, you are a badass

Why I Choose a Word of the Year Over New Year’s Resolutions

January 10, 2019 by Liz SanFilippo Hall

I don’t do New Year's resolutions, or at least I haven’t in a few years. But chances are you’ve already seen people on social media sharing what their “word of the year” is and why they’ve chosen that word. To me, WOTY is like a resolution, but oh so much better. Everyone has their reasons for this, but for me in particular a “word of the year” is a touchstone of sorts. It’s looking at … [Read more...]

Filed Under: Personal Development, Self Care, Self Care & Beauty Tagged With: book recommendations, focus, goals, growth, mantra, resolutions, word of the year, writing

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authorlizsanfilippohall

Multi-genre author. 📚BECOMING CHARLOTTE CORDAY, a YA historical fantasy coming 4/27/2027 from Apprentice House Press

I laughed, I cried. This book was everything I nee I laughed, I cried. This book was everything I needed and more. Author @alison.espach took something heartbreaking and turned it into something beautiful about how we can embrace who we are. That’s all I’ll say so I don’t give anything away. But you know I can’t help but share a good quote (and there were so many!):“And it was perfect. It really was. But life is strange, always thinking this one thing is going to make you happy, because then you get it, and then maybe you’re not as happy as you imagined you would be, because every day is still just every day.” #AmReading #WomensFiction #5StarRead #BookRecommendation
My deadlines for two projects are approaching… My deadlines for two projects are approaching…But I also need to remind myself that time to create, play, and doodle is important, too. It’s what my family and I have decided is “productive rest.”#AmEditing #HistoricalFantasy #MyPlanner #Creativity
What filled my cup this week…. The views, waves, What filled my cup this week…. The views, waves, games, ice cream, writing… but mostly, time with my family.#SelfCare #Travel #Vacation #PureMichigan
Maybe I should have taken more photos… but once Maybe I should have taken more photos… but once we got to a certain point in the 1,000 piece puzzle it became WAY easier. For me, writing is the same way. Once you start seeing the pieces come together, it starts to feel familiar, and the end is there before you know it. To me, writing is just like putting together a puzzle. #MomLife #CreativeWriting #PuzzleAddict #LakeMichiganLife
When I don’t know what to write (or think for th When I don’t know what to write (or think for that matter)… I try journaling about it. So this week’s Substack, written while looking out over Lake Michigan, looks a little different. I’d love to hear what you think. #JournalWriting #AmDayDreaming #PureMichigan
While I’ve been up in Michigan, I’ve been thin While I’ve been up in Michigan, I’ve been thinking about all the different kinds of writing there are, and how energized I feel when I talk about writing with others. So, without further ado, here is the schedule for my next set of VIRTUAL writing workshops! August 26: Postcards and letters - reflective writing with letters we’ll never sendSeptember 16: Sensory writing - embrace the senses to amp up your writingOctober 14: Haunting flash fiction - seasonal and fun flash fictionNovember 18: Family Stories - journaling and oral historyDecember 9: Year in Review, Year Ahead - closing reflections and intentions. All classes include a writing lesson/craft discussion plus time for writing (and feedback on your writing if you want it). They will also be available individually later, if all 25 spots don’t fill up, but I’m giving first dibs to the people who want all 5!Link in my bio and story. #WritingWorkshop #CreativeWriting #FlashFiction
I suppose this is a good problem to have. 🤣🤣 I suppose this is a good problem to have. 🤣🤣🤣#AmWriting #HistoricalFiction #PureMichigan
We haven’t had as much time as we’d like outsi We haven’t had as much time as we’d like outside during this trip, but at least cloudy days like today - with a ton of wind - are beautiful.#MyMichigan #Inspiration #LifeWithKids
There are paintings galore about Charlotte’s fam There are paintings galore about Charlotte’s famous assassination of Jean-Paul Marat. So how come I wrote a book about her? My latest Substack essay delves into how I learned about Charlotte… and why I wanted to understand her more. #WomenInHistory #HistoricalFantasy #FrenchRevolution #AuthorsOfInsta
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