If you’ve been following my blog, or my social media accounts for any length of time this might come as a surprise. As much as I’m a proponent of self care, I don’t think its the cure all for what I hear so many moms going through, what I myself have gone through, and what we need to be talking more about: mom burnout. It’s real. It’s hard. So, so, so hard. And I want you to know, that if you’re … [Read more...]
Teaching Our Kids About Body Autonomy
My young children are still learning how to use their words to express how they feel. Often times they’ll simply react with a hit or a push when they get angry, rather than explaining to the other why they're upset. When that happens, I have a phrase I often repeat: “If we don’t talk about it, nothing will change.” I’ve been thinking about that statement lately as National Sexual Assault … [Read more...]
Letter to my Daughter as She Starts at a New Preschool
Oh my sweet girl, you amaze and impress me every day… but especially today, the day you started a new preschool. You attended PreK last year too when we lived in the city, but this felt different. Today felt bigger. It felt more momentous, in big part because you’re now going five days a week and because I drop you off at the curb. (I seriously had a moment of… how can I just hand you off to a … [Read more...]
The Courage to be Vulnerable: Book Review of ‘Daring Greatly’ by Brene Brown
I’m going to get vulnerable here… and this is new for me. I feel like I’ve always been concerned with how other people perceived me. I always worried that I was too awkward and too weird. Or maybe too quiet. Or that I never knew what to say. In turn, I never felt “good enough.” It’s something I’ve been working on for awhile, basically ever since I’ve had kids, because I saw (and see on a daily … [Read more...]
More than Mom: How I Lost – and Found – Myself After Having Kids
They said kids change everything. You lose sleep over them. You cry over them. Your schedule revolves around them and their needs, and somehow through it all, your heart grows with so much love. In the process, your world changes SO much. What I didn’t know, and didn’t quite expect, is just how much becoming a parent and motherhood would also change me... and how it keeps changing me as they get … [Read more...]
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