Self care often falls down our to-do list… but I’d argue that when we’re busy and overwhelmed is when we need self care the most. Here’s how to fit it into your busy life.
In Praise of Slowing Down
Confession time. I’m addicted to being busy. Slowing down? It’s not my forte. Over my handful of decades on this earth, I’ve had to force myself more than once to quit a few things because I’d taken on far too much. I’ve had problems saying “no” to things people asked me to do. Now as […]