As parents, we’re often told that our babies will figure out how to go to sleep (and stay asleep)… eventually. Books abound that promise to share different sleep strategies, like monitoring wake times and what sleep cues to look out for. There’s even a whole industry of sleep trainers who help parents figure out the […]
Five Meditation Ideas for Moms
I tried countless times to do meditation. I tried Oprah’s meditations, but clocking in at 20 minutes or so, if I did it during the day, I was inevitably interrupted by one of the kids. At night, I’d fall asleep. So what about before the kids woke up? Ha! With my youngest regularly waking at […]
Mom Burnout is Real, and Self Care Isn’t the Answer
If you’ve been following my blog, or my social media accounts for any length of time this might come as a surprise. As much as I’m a proponent of self care, I don’t think its the cure all for what I hear so many moms going through, what I myself have gone through, and what […]
8 Tips for Taking a Road Trip with Kids
My family and I recently got back from a two-week vacation up in northern Michigan – my happy place! It’s a trip we make often since my family owns some rental homes there. While we always have a wonderful time, it’s not a quick drive by any means: we’re looking at a minimum of 4.5 […]
How to Change Your Child’s Mindset in Just a Few Minutes a Day
This article first appeared on Self-Sufficient Kids in December 2018. Affirmations for kids are a powerful way to help children develop a mindset of positivity and success. Here’s how to get started: My daughter and I were sitting on the floor putting a puzzle together. We’d done this puzzle of mermaids swimming with fish countless […]