Oops and Daisies

Connection & inspiration for people who want to create

  • Facebook
  • Pinterest
  • Twitter
  • Instagram
  • LinkedIn
  • About
    • Contact
    • Disclosure
  • Family & Lifestyle
    • Life With Kids
    • Parenting
    • More than Mama
    • Personal Development
    • Self Care
    • Travel
  • Work From Home
    • WAHM Life
    • Interviews with Creative Moms
    • Inspiration
  • Writing, Books, & Resources
    • Book Reviews
    • My Stories and Books
    • Path to Publication
    • Quotes
  • Shop
  • Work With Me

What Potty Training Taught Me About Fear

May 21, 2017 by Liz SanFilippo Hall

I’ll be honest. Potty training my almost 3-year-old scared the crap out of me. (Pun totally intended). I think it was a combination of not wanting to deal with accidents – especially when out and about, not wanting to believe she was growing up, and just hoping she’d just “do it” one day.

potty training

Potty training is inevitable

We have a ton of choices when it comes to parenting, like what parenting style we use, where we send our kids to school (or if we home school), and even, heck, how we dress our kids. But potty training – like feeding our children – is a necessity. Every kid, at some point, is going to need to be taught how to use the toilet.

Fortunately for me, a few people recommended the “Oh Crap Potty Training” book. I bought it… and then it sat on my living room side table for months. “I’m just not ready!” I kept telling my husband.

Then I started thinking about her attending preschool in the Fall. What if it took MONTHS to get her adjusted to the potty? So I bucked up and started reading “Oh Crap” while nursing my newborn. (Yep, I made it all the more difficult on myself by waiting til after the baby was born; fear and procrastination are friends).

Oh Crap Potty Training
Source: Amazon

Potty training is about mindset

But, you know what? The first chapter was all about mindset: about getting my head in the right place and understanding that this was an “opportunity” to teach my kiddo. It wasn’t something to fear, but a chance to teach… and in the end, I’d be thrilled when I saw how proud Little Miss was of learning this very important milestone.

So we dove in. Like all in. My husband insisted that we do naptime and nighttime training too as the book suggested. Again fear reared it’s ugly head. But what about cleaning up all the sheets? All the laundry? I can’t do all that with a newborn! These were the thoughts running through my head – all the excuses I told myself of why I couldn’t do it…

Still, we went ahead and did it anyway, and you know what? It wasn’t nearly as bad as I had built it up in my mind to be.

Sounds a lot like what fear does to us, doesn’t it? Makes something sound so much more difficult and stressful than the actual act of doing it really is?

Life Lessons

Chances are there’s something you’ve always wanted to try, but there’s some niggling voice in your head telling you that you can’t, or that it’ll be too hard, or what if things go wrong… what if, what if, what if. All those what if scenarios stop you dead in your tracks and then you make NO progress.

But chances are? If you step past that fear, if you decide, heck, I’m going to learn as much about it as I can to prepare myself, and then go for it anyway? It won’t be nearly as scary as you think it might be.

Did potty training happen without a hitch then? Heck no! (I’m sitting behind my computer writing this and laughing, thinking of all the bumps of frustration along the way). There were a LOT of accidents, especially at first. There was cleaning up pee – and yep, even some poop. There were many days in a row of washing sheets. Have I taken this metaphor too far yet? 😉

Mindset

It’s All About Mindset

Then one day, my sweet and stubborn 3-year-old turned to me and said, “I don’t want to pee pee in my bed anymore.” Guess what? Since then she hasn’t. (Well, except once with pee, because she had wayyy too much water to drink before bed; more our fault on that score than hers! And one time with poop — but it amazingly could have been much, much worse than it was.)

Mindset is a crazy thing. At the end of the day, we have a choice when it comes to fear. We can let it hold us back and stop us from doing something — whether it’s potty training or otherwise — or we can say, screw it, I’m going for it anyway and hoping for the best.

Chances are you’ll be surprised at the results. I know my daughter was… because there came a day where things clicked for her, and she declared, “I did it mama!” with the biggest smile on her face.

When you step past fear, you’ll discover capabilities you didn’t know you had either… but hopefully it won’t be nearly as messy as potty training.

***

Don’t want to miss a blog post? Be sure to subscribe to Oops & Daisies here.

Save

Save

Share this:

  • Tweet
  • More
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print

Related

«
»

Filed Under: Family & Lifestyle, Parenting Tagged With: excuses, fear, little miss, mindset, parenting, potty training, procrastination

Recent Posts

  • My 10 Favorite Books From the 59 I Read in 2025 January 1, 2026
  • Oops, Daisies, and Dreams: Interview with Author J.M. Guilfoyle December 3, 2025
  • 5 Gift Ideas to Encourage Creativity in Kids November 28, 2025
  • Network Marketing was a Mistake… But I Don’t Regret It (Completely) November 7, 2025
  • Oops, Daisies, & Dreams: An Interview Series with Creative Moms October 30, 2025

Categories

Newsletter

oopsanddaisies

Developmental Editor | Creative Writer & Author | Coach
Just an imperfect mom trying to inspire and support women who want to write and create 👇

Writing does not have to be a solitary pursuit - t Writing does not have to be a solitary pursuit - that was one of my biggest takeaways from a Creativity Chat I had with Malwina Zaremba, who writes under the pen name Kate Dashwood.Another reminder: taking time for our writing/creativity is important, even when we’re busy. And Malwina is BUSY. She juggles a full-time job while working on her third romantic comedy book, AND running regular online writing workshops that delve into different aspects of the craft.“Creativity is supposed to be fun,” Malwina mentioned, and I loved that she emphasized this point as she talked about her process and how inspiration can crop up in the most unexpected of places. (Fun fact: the idea for her main character in The Bali Adventure came to her while she was swimming).Too often, we hear the stories about “starving artists” and the struggle to show up to the page… but we write because we love it, right? And finding ways to encourage that joy in the process is critical to building a thriving creative life that fits into our hectic lives.Thank you, Malwina, for the wonderfully inspiring chat, and I look forward to your Valentine’s Day/emotions workshop!*** This convo was part of my 100 #CreativityChats project… the goal? Learn how different people approach self-expression and the creative process. Where does creativity come from? How do people carve out time for their creative hobbies and pursuits? If you’d like to chat with me about your own creative process, send me a message.#Writing #WritingProcess
Nine years ago to this day, I was 41 weeks pregnan Nine years ago to this day, I was 41 weeks pregnant. We were waiting for baby boy to be ready to make his grand entrance into this world. We should have been full of excitement and joy… but I felt torn in two. Just days before, my sister lost her boyfriend and his brother because of a drunk driver. I couldn’t fly out to her. I couldn’t be there for her. I felt completely and utterly helpless. But Little Miss was excited about her brother. We were getting ready, and we were waiting… but everything felt out of my control. And right now, I feel a similar pain.Helpless to so many things that are outside my control. I didn’t know Alex Pretti. Or Renee Good. Or Keith Porter. I don’t know the thousands of people who have been detained/impacted by ICE. But I feel this pain… this is not the world I wanted my kids to ever grow up in. I feel like I need to DO something… but what? I feel like I need to do MORE (beyond calling my reps and going to protests). But I’m already pulled in a million different directions, and sometimes, just keeping my head above water feels like an act of resistance. I wish this was more hopeful. I wish I had some words of wisdom for this moment in time… but this moment in time just seems to keep repeating. And I don’t know what to do. Despite not knowing, I’ll keep showing up. I’ll use my voice whenever I can. I’ll focus on raising kids who know how to use their voices too. It still doesn’t feel like enough, but we all just need to do what we can.
Journal for five minutes, that’s it. Let’s see Journal for five minutes, that’s it. Let’s see where it takes you. #NotesFromMyPastSelf #Journal #LetsWrite #MomLife
Ever since I could hold a pencil in my hands, I’ Ever since I could hold a pencil in my hands, I’ve loved to create — from artwork to stories of my own imagination, it brought me a sense of peace few other things could.But I didn’t always show up at the page when I wanted to. Was it fear of judgment? Of my words not being good enough? Of not being sure where to start?As I’ve grown through my writing, I’ve realized:Everyone has a story that needs to be told.We often hold ourselves back from what’s possibleWe tell ourselves - I’ll start when I’m “ready.” When I’ve lived more. When I know what I want to say…But the thing I’ve realized? We need to let go of expectations when we show up to the page, and just give ourselves permission to SHOW UP.Facing the blank page can be intimidating. But not telling our stories, the ones that live inside us, can also lead to regret.So, if you dream of writing, consider this your permission slip. Now, go forth and write.#WritingLife #Journal #AmWriting
What happened with your first attempt at a novel? What happened with your first attempt at a novel?Complicated friendships have long been one of the many tropes that I enjoy writing about, so it only made sense that it played a central role in the very first novel I wrote while I was in high school.The general gist: Meg and Bliss haven’t been best friends in years, but after Bliss dies, Meg needs to cope with the permanent loss of someone who meant the world to her, even if they had grown apart.I wrote a lot of the book by hand; then again, back then, we only had one family computer. I took a few years to revise it, with fabulous input from my “first editor,” a high school friend that I also went to college with, and then I started querying it.Spoiler alert: it was not ready for the public. Now I consider that novel attempt my “training wheels”: not only did it teach me what goes into writing a book, but it also proved that yes, I could write a whole novel. While that story will never ever see the light of day (there are no ‘stakes’ in the book), it was a huge learning experience for me.#LizsWritingJourney #WritingProcess #BookWriting #AmWriting
Did I have three journals open in my lap the other Did I have three journals open in my lap the other day? Why yes, yes I did. I normally only have two journals going at a time (my bullet journal and my writing journal) but I’ve started plotting a new idea… and it needs its own journal! 😅🙌Can’t wait to share more about it with you when it’s ready! #Journaling #AmWriting #WritingLife
What is journaling to me? A place to… * Explore What is journaling to me?A place to…* Explore everything: from my thoughts and lived experiences to anything that catches my eye* Play with words and images and meaning* Capture things I NEED to remember* Record of my memories and my life* Challenge myself without expectation* Work out the ideas behind my stories, poems, and essays* Toy around with new ideas and thoughts* Reflections (and a lot of deep thoughts)Journaling is the quiet engine underneath my creative life, and I do not know where I would be today without it. Is journaling a part of your life?#WorldJournalingDay #MomLife #AmWriting
Do you remember your first big writing “accompli Do you remember your first big writing “accomplishment”?I don’t even remember what the short story was about, but I do remember opening the envelope. The letter had been printed because this was around 1994.I had won.The arts council chose my story—mine—for an award, and they were honoring me at an upcoming reception. They liked my story!!! The sheer fact that someone enjoyed my writing thrilled me… but I didn’t want to make a big deal out of it. I put the letter on the counter and left it there.My mom found it later that day. “You won?!” she had asked me. “Why didn’t you tell me?”Decades later, I honestly still don’t know. I was beyond proud of myself… but I didn’t want to toot my own horn. I knew my parents would find out, eventually, because, duh, of course I wanted to go to the reception, but for some reason, I just didn’t want to make a big deal out of it.Writers, have you ever had a reaction like this to one of your accomplishments?#LizsWritingJourney #WritingLife #SelfDoubt #ShortStory
3 signs your writing spark is still there… waiti 3 signs your writing spark is still there… waiting for you to be ready. #MomLife #LifeWithKids #Writing
Follow on Instagram
Follow on Instagram

Categories

Archives

Copyright © 2026 · Delightful theme by Restored 316

Copyright © 2026 · Delightful Pro Theme on Genesis Framework · WordPress · Log in

 

Loading Comments...