Oops and Daisies

Connection & inspiration for people who want to create

  • Facebook
  • Pinterest
  • Twitter
  • Instagram
  • LinkedIn
  • About
    • Contact
    • Disclosure
  • Family & Lifestyle
    • Life With Kids
    • Parenting
    • More than Mama
    • Personal Development
    • Self Care
    • Travel
  • Work From Home
    • WAHM Life
    • Interviews with Creative Moms
    • Inspiration
  • Writing, Books, & Resources
    • Book Reviews
    • My Stories and Books
    • Path to Publication
    • Quotes
  • Shop
  • Work With Me

3 Life Lessons from Frozen 2

December 17, 2019 by Liz SanFilippo Hall

Frozen 2 was all my daughter could talk about after we saw it. Now, weeks later, we’re well on our way to memorizing the songs, but you know what? I’m actually okay with that, because my whole family adored the movie, including the songs. Warning, spoilers ahead. (Affiliate links may be included).

Little miss recently asked me, “Will you and daddy leave forever?” 

“What do you mean by that?!” I asked in return, but I was already thinking this convo had something to do with Frozen 2 and the big reveal of what happened with Anna and Elsa’s parents. 

Frozen 2

“To learn about my special power.” 

“What’s your special power?” I asked, fully expecting the answer to have to do with ice, if I’m being honest. She does, after all, pretend to freeze her brother, dad, the dog, and me on a regular basis. 

“My beautiful singing voice, silly!” she laughed.

I bent down next to her and said, “I don’t have to go anywhere to know why you have that. It’s part of you and always has been.” 

You are special

That was also one of the big, important, wonderful life lessons of Frozen 2. In “Show Yourself,” as Elsa learns the truth about her family’s past, and discovers who she really is, she realizes how powerful being herself truly is. She sings: “Show yourself / Step into the power / Throw yourself / Into something new / You are the one you’ve been waiting for.” 

frozen 2 quote

Let’s repeat that again: You are the one you’ve been waiting for. Who you are, all your quirks and talents and things that don’t quite “fit in” with other people — they make you who you are. They make you uniquely you. That’s a song I’ll gladly sing over and over again with my daughter, who does, truly, have a beautiful singing voice. 

Take the next RIGHT step

I’m going to be honest. I teared up multiple times in Frozen 2, especially when Anna thought she had lost two very important people. Huddled in a cave, she started singing, and anyone who has ever experienced grief could relate to her ballad. But the song is about more than grief, as my daughter has since reminded me with her dance moves; Little Miss will literally fall down as she sings, then stand back up and start walking, one step at a time. 

As Anna sang, “Just do the next right thing / Take a step, step again / It is all that I can do / The next right thing.” Pain is hard. Life can be unfair. But we need to get up, and we need to take that next step — but not just any step. The right step. 

Coloring page download
Frozen 2 outfit

Follow your instincts and go beyond your comfort zone

Early in the movie, Elsa keeps hearing a voice only she can hear. She believes it’s a kindred spirit, and she shares that through — of course — song. She runs out into the night to follow the voice; she wonders why she would risk what she has with the people she loves by venturing somewhere that is foreign and unknown to her. 

But she wonders, what if? What if there’s someone like her? Someone who, she sings, “knows deep down I’m not where I’m meant to be.” She also asks, “How do I follow you into the unknown?” Or, as I heard it, out of her comfort zone and into unfamiliar places? 

I see how my daughter is shy and how she’s nervous about trying new things; heck, even as an adult I occasionally still feel the same way. But what if? What if that unknown is something that helps you step into your power? That helps you find your voice? And maybe just maybe helps you discover where you truly belong? There’s power in stepping out of your comfort zone.

Honestly there are way more than three life lessons in the movie, including ones of diversity and inclusion. In fact, I’d argue that just about every song had a life lesson of sorts, including Kristoff’s song “Lost in the Woods” about his big feelings for Anna.

But the above three life lessons in Frozen 2 were what hit a chord the most for my kids at the age they’re at right now. The movie wasn’t perfect, as it did gloss over details at times, but I forgive it for that, because of how much my daughter and family enjoyed it, as well as how much we all took away from it. 

As my kids grow up, I have a feeling we’ll be watching it again and again, and continuing to learn even more lessons from it. And trust me, I know we’ll have these songs memorized soon.

***

Don’t want to miss a blog post? Be sure to subscribe to Oops & Daisies here.


Share this:

  • Tweet
  • More
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print

Related

«
»

Filed Under: Family & Lifestyle, Life With Kids, Parenting Tagged With: frozen 2, lessons from little miss, life lessons, movie review, you matter

Recent Posts

  • My 10 Favorite Books From the 59 I Read in 2025 January 1, 2026
  • Oops, Daisies, and Dreams: Interview with Author J.M. Guilfoyle December 3, 2025
  • 5 Gift Ideas to Encourage Creativity in Kids November 28, 2025
  • Network Marketing was a Mistake… But I Don’t Regret It (Completely) November 7, 2025
  • Oops, Daisies, & Dreams: An Interview Series with Creative Moms October 30, 2025

Categories

Newsletter

oopsanddaisies

Developmental Editor | Creative Writer & Author | Coach
Just an imperfect mom trying to inspire and support women who want to write and create 👇

Writing does not have to be a solitary pursuit - t Writing does not have to be a solitary pursuit - that was one of my biggest takeaways from a Creativity Chat I had with Malwina Zaremba, who writes under the pen name Kate Dashwood.Another reminder: taking time for our writing/creativity is important, even when we’re busy. And Malwina is BUSY. She juggles a full-time job while working on her third romantic comedy book, AND running regular online writing workshops that delve into different aspects of the craft.“Creativity is supposed to be fun,” Malwina mentioned, and I loved that she emphasized this point as she talked about her process and how inspiration can crop up in the most unexpected of places. (Fun fact: the idea for her main character in The Bali Adventure came to her while she was swimming).Too often, we hear the stories about “starving artists” and the struggle to show up to the page… but we write because we love it, right? And finding ways to encourage that joy in the process is critical to building a thriving creative life that fits into our hectic lives.Thank you, Malwina, for the wonderfully inspiring chat, and I look forward to your Valentine’s Day/emotions workshop!*** This convo was part of my 100 #CreativityChats project… the goal? Learn how different people approach self-expression and the creative process. Where does creativity come from? How do people carve out time for their creative hobbies and pursuits? If you’d like to chat with me about your own creative process, send me a message.#Writing #WritingProcess
Nine years ago to this day, I was 41 weeks pregnan Nine years ago to this day, I was 41 weeks pregnant. We were waiting for baby boy to be ready to make his grand entrance into this world. We should have been full of excitement and joy… but I felt torn in two. Just days before, my sister lost her boyfriend and his brother because of a drunk driver. I couldn’t fly out to her. I couldn’t be there for her. I felt completely and utterly helpless. But Little Miss was excited about her brother. We were getting ready, and we were waiting… but everything felt out of my control. And right now, I feel a similar pain.Helpless to so many things that are outside my control. I didn’t know Alex Pretti. Or Renee Good. Or Keith Porter. I don’t know the thousands of people who have been detained/impacted by ICE. But I feel this pain… this is not the world I wanted my kids to ever grow up in. I feel like I need to DO something… but what? I feel like I need to do MORE (beyond calling my reps and going to protests). But I’m already pulled in a million different directions, and sometimes, just keeping my head above water feels like an act of resistance. I wish this was more hopeful. I wish I had some words of wisdom for this moment in time… but this moment in time just seems to keep repeating. And I don’t know what to do. Despite not knowing, I’ll keep showing up. I’ll use my voice whenever I can. I’ll focus on raising kids who know how to use their voices too. It still doesn’t feel like enough, but we all just need to do what we can.
Journal for five minutes, that’s it. Let’s see Journal for five minutes, that’s it. Let’s see where it takes you. #NotesFromMyPastSelf #Journal #LetsWrite #MomLife
Ever since I could hold a pencil in my hands, I’ Ever since I could hold a pencil in my hands, I’ve loved to create — from artwork to stories of my own imagination, it brought me a sense of peace few other things could.But I didn’t always show up at the page when I wanted to. Was it fear of judgment? Of my words not being good enough? Of not being sure where to start?As I’ve grown through my writing, I’ve realized:Everyone has a story that needs to be told.We often hold ourselves back from what’s possibleWe tell ourselves - I’ll start when I’m “ready.” When I’ve lived more. When I know what I want to say…But the thing I’ve realized? We need to let go of expectations when we show up to the page, and just give ourselves permission to SHOW UP.Facing the blank page can be intimidating. But not telling our stories, the ones that live inside us, can also lead to regret.So, if you dream of writing, consider this your permission slip. Now, go forth and write.#WritingLife #Journal #AmWriting
What happened with your first attempt at a novel? What happened with your first attempt at a novel?Complicated friendships have long been one of the many tropes that I enjoy writing about, so it only made sense that it played a central role in the very first novel I wrote while I was in high school.The general gist: Meg and Bliss haven’t been best friends in years, but after Bliss dies, Meg needs to cope with the permanent loss of someone who meant the world to her, even if they had grown apart.I wrote a lot of the book by hand; then again, back then, we only had one family computer. I took a few years to revise it, with fabulous input from my “first editor,” a high school friend that I also went to college with, and then I started querying it.Spoiler alert: it was not ready for the public. Now I consider that novel attempt my “training wheels”: not only did it teach me what goes into writing a book, but it also proved that yes, I could write a whole novel. While that story will never ever see the light of day (there are no ‘stakes’ in the book), it was a huge learning experience for me.#LizsWritingJourney #WritingProcess #BookWriting #AmWriting
Did I have three journals open in my lap the other Did I have three journals open in my lap the other day? Why yes, yes I did. I normally only have two journals going at a time (my bullet journal and my writing journal) but I’ve started plotting a new idea… and it needs its own journal! 😅🙌Can’t wait to share more about it with you when it’s ready! #Journaling #AmWriting #WritingLife
What is journaling to me? A place to… * Explore What is journaling to me?A place to…* Explore everything: from my thoughts and lived experiences to anything that catches my eye* Play with words and images and meaning* Capture things I NEED to remember* Record of my memories and my life* Challenge myself without expectation* Work out the ideas behind my stories, poems, and essays* Toy around with new ideas and thoughts* Reflections (and a lot of deep thoughts)Journaling is the quiet engine underneath my creative life, and I do not know where I would be today without it. Is journaling a part of your life?#WorldJournalingDay #MomLife #AmWriting
Do you remember your first big writing “accompli Do you remember your first big writing “accomplishment”?I don’t even remember what the short story was about, but I do remember opening the envelope. The letter had been printed because this was around 1994.I had won.The arts council chose my story—mine—for an award, and they were honoring me at an upcoming reception. They liked my story!!! The sheer fact that someone enjoyed my writing thrilled me… but I didn’t want to make a big deal out of it. I put the letter on the counter and left it there.My mom found it later that day. “You won?!” she had asked me. “Why didn’t you tell me?”Decades later, I honestly still don’t know. I was beyond proud of myself… but I didn’t want to toot my own horn. I knew my parents would find out, eventually, because, duh, of course I wanted to go to the reception, but for some reason, I just didn’t want to make a big deal out of it.Writers, have you ever had a reaction like this to one of your accomplishments?#LizsWritingJourney #WritingLife #SelfDoubt #ShortStory
3 signs your writing spark is still there… waiti 3 signs your writing spark is still there… waiting for you to be ready. #MomLife #LifeWithKids #Writing
Follow on Instagram
Follow on Instagram

Categories

Archives

Copyright © 2026 · Delightful theme by Restored 316

Copyright © 2026 · Delightful Pro Theme on Genesis Framework · WordPress · Log in

 

Loading Comments...