Oops and Daisies

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The Importance of Positive Energy: Review of ‘The Energy Bus’ by Jon Gordon

April 18, 2016 by Liz SanFilippo Hall

I’ve been called an ‘optimist’ plenty of times in my life. It’s often a compliment but not always. People have rolled their eyes at me and wondered out loud how I could have possibly turned something negative into a positive.

But here’s the thing: not everything rolls off my shoulders. Sometimes it takes me a while to shake something off and see the good in what’s happened. But, more and more, I see the value in doing this: looking for the good even when it’s difficult. That’s because attitude — and positive energy — can make a world of difference to your day, your week, your month… your life.

(Affiliate links included.)

“The Energy Bus” by Jon Gordon

That’s one reason I enjoyed reading “The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy” by Jon Gordon. Gordon wrote about the benefits of positive energy and attitude by rolling into in an allegorical story about George, a man down on his luck in both life and work.

Through his story, it’s easy to see how we can be run down by negativity but also how we easily we can overcome it too, simply be changing the way we react and respond to what happens to us. “Every flat tire happens for a reason. You can choose to ignore it or ask what that reason is and try to learn from it,” Gordon writes. “You can choose to see the curse or the gift. And this one choice will determine if your life is a success story or one big soap opera.” (pg 7)

curse or gift quoteIt almost sounds too good to be true doesn’t it? That simply shifting the way you react and respond to things can make such a drastic difference in your life as well as your work? But it is that simple… with a few ‘rules’ to help you out from Joy, the driver of the ‘energy bus.’ I won’t detail all ten rules that the book gives out, because I think it’s worth reading for yourself. (Plus, it’s an easy quick read anyway).

But everything truly boils down to the first rule: you are the driver of your own bus. You determine how you react to a situation. No one else does. Two people can experience the same exact situation; one can walk away declaring ‘woe is me,’ while the other asks, ‘what can I learn from this situation?’

The story also delves into how this positive energy and positive attitude can impact your business, and it’s an adage I’ve heard time and time again: “People do business with people they like and who love them. The more love you put out the more that comes back to you.” (page 116).

So really, as the Beatles once sang, all you need is love.

Some may call the book hokey, or overly optimistic, but I disagree. Attitude is everything. At the end of the day the only question is: are you going to be someone who focuses on the negative? Or looks for the good? Your answer to that will make a world of difference in your work and your life

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Filed Under: Book Reviews, Inspiration, Work From Home, Writing, Books, & Resources Tagged With: book review, energy bus, mindset, personal development, positive energy

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I found my new favorite holiday outfit! 🤣 #Hap I found my new favorite holiday outfit! 🤣#HappyHolidays #WritingInspiration
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When do you set aside time for writing? (Not work- When do you set aside time for writing? (Not work-related, but for a creative project, whether it’s for fun or eventual publication).I bookend my days with my creative writing.After the kids are off to school, I take 15-30 minutes to journal and/or work on my latest WIP. This is almost always on the computer.Once the kids are in bed and after I’ve had time to decompress, I pick up a pen and write for anywhere from 15 minutes to an hour. This is usually in my journal, but sometimes it’s on a printed version of my WIP.I know this schedule won’t work for everyone, but as someone who works from home, it’s helped me keep my creative writing from falling to the wayside due to other work and life priorities.Plus, I like to believe that my brain keeps working on my WIPs while I sleep, when I work on my writing before I go to bed. 🙂Sometimes I write terribly.Sometimes I can’t think of the right word.But sometimes the words flow, and then it feels a bit like magic.Earlier this year, I made a commitment to myself to prioritize my creative writing the same way I prioritize doctors’ appointments and other ‘non-negotiables.’Have I missed days? Naturally. Life happens.But this structure - this dedication to showing up to the page - has helped me in countless ways, and I’ve made more progress with my creative writing than I have in YEARS.Looking for some accountability with your own creative writing?I have two FREE options for creative writing accountability in the new year. Shoot me a DM and I’ll share the details 😉#WritingCommunity #Creativity #MomLife #AmWriting
Writers, what memories do you have of your first “real” writing workshop (outside of the usual school day)? I was in middle school. My mom signed me up for a workshop organized by the local arts council. I figured it would be like my third-grade ‘writing workshop,’ but then I learned it was led by a published author—a real, live author. It felt surreal to me: to be learning from someone who had actually published a book. In addition to teaching us how to develop our characters, he read our work and gave us feedback. It was at once terrifying and exhilarating all at once. Thankfully, he focused on giving constructive criticism, and I walked away energized and motivated. It’s a feeling I’ve felt many times over the years after a solid writing workshop, and it’s the reason why I love being part of a community of writers, no matter where I live.#WritingLife #LizsWritingJourney #WritingWorkshop #LearningToTellStories
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I ceded control of decorating the tree this year a I ceded control of decorating the tree this year and TBH, I’m much happier because of it 🤣#MomLife #MerryChristmas
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✨ It’s officially here! ✨ Between caregiving ✨ It’s officially here! ✨Between caregiving, chores, and work… I kept putting myself and my writing last. But journaling helped me find my way back to my creative goals.If you’re a mom who used to love writing but lost touch with that creative spark, this is for you.Or… if you’re a mom who has always wanted to write but didn’t know where to start, this is for you, too.I’ve created something really special — The 28-Day Creative Spark Workbook — a digital download designed to help you reconnect with your voice and carve out just 10 minutes a day for your writing.Inside you’ll find inspiring prompts, motivational quotes, and printable affirmations to help you:* Reignite your creativity* Overcome self-doubt and perfectionism* Finally start telling the stories that have been living inside youThis is your chance to rediscover the joy of writing and remind yourself that you are so much more than “mom.”Ready to write? Click the link in my bio! #Journaling #CreativeWriting #MomLife #DigitalDownload #LetsWriteThank you to @blondieandbears  for the incredible pics!
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